UPCOMING OFFERINGS
UPCOMING OFFERINGS
Healing Burnout
Sunday, April 26th — 11am-1pm Pacific
Online (Zoom)
Burnout Workshop
If you’re struggling from burnout, chronic fatigue and general lack of motivation, this workshop will help you use somatic practices to reconnect to your aliveness, creativity and what brings you joy.
Weekly Unwind Classes
April 4, 11, 18, 25 @ 10am Pacific
Online (Zoom)
Membership
Our 30-minute Weekly Unwind classes are here for you to help you unwind, release and come back to yourself every Saturday inside the membership. Get your free 2-week trial to join.
MAY 2026
Safe to Fully Rest
Sunday, May 17th — 11am-1pm Pacific
Online (Zoom)
Chronic Symptoms Workshop
This is a workshop for anyone with chronic symptoms that want more support in powering down, being and listening to their body’s needs.
Weekly Unwind Classes
May 2, 9, 16, 23, 30 @ 10am Pacific
Online (Zoom)
Membership
Our 30-minute Weekly Unwind classes are here for you to help you unwind, release and come back to yourself every Saturday inside the membership. Get your free 2-week trial to join.
JUNE 2026
Return to Connection
Sunday, June 14th — 11am-1pm Pacific
Online (Zoom)
Freeze Workshop
Learn supportive somatic tools and practices you can apply in your every day life to come out of freeze, numbness and shutdown and back into safety.
Weekly Unwind Classes
June 6, 13, 20, 27 @ 10am Pacific
Online (Zoom)
Membership
Our 30-minute Weekly Unwind classes are here for you to help you unwind, release and come back to yourself every Saturday inside the membership. Get your free 2-week trial to join.
Fall 2026
Home Body
October 2026
Online (Zoom)
Eight Week Course
My live, eight week course designed to help give you consistent, guided support in a small group container to feel, release and heal with somatic reparenting.
Embodied Movement is here to help you heal, release and come back to yourself.
Join the email list below or follow me on Instagram for updates and registration info.
Somatic movement is powerful medicine
I do this work because I genuinely want to help people feel at home in their bodies, navigating life with more ease, resilience, and self-compassion.
My passion is in guiding others beyond surface-level goals to release old patterns, unburden from stored stress, and create a deeper sense of safety and freedom within themselves.
Through somatic movement, nervous system regulation, and self-care practices, I aim to offer more than just mindset work—to help you truly feel and embody peace, trust, and self-acceptance.
I hope to see you in a class, workshop or just around the internet somewhere.
Please email me at jonathan@embodiedmovement.co if you have a question or need support.