What’s coming next with Embodied Movement:

November 18th: Somatic Healing Bundle 3.0 is launching!
You can get all my best workshops of the year in one convenient bundle for over 70% off.

Early 2026: My live, eight week course is relaunching.
You’ll be able to learn from me live on how to heal your nervous system, rebuild trust in your body and feel more emotional freedom.

Join the email list below or follow me on Instagram for updates and registration info.

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Somatic movement is powerful medicine

I do this work because I genuinely want to help people feel at home in their bodies, navigating life with more ease, resilience, and self-compassion.

My passion is in guiding others beyond surface-level goals to release old patterns, unburden from stored stress, and create a deeper sense of safety and freedom within themselves.

Through somatic movement, nervous system regulation, and self-care practices, I aim to offer more than just mindset work—to help you truly feel and embody peace, trust, and self-acceptance.