Who would you be if you fully trusted yourself?
What if self doubt, anxiety and overthinking wasn’t getting in your way?
What if you knew how to show up for yourself and advocate fully for your desires?
What kind of life would be possible for you?
Someone that’s always in your corner
As a somatic healing guide, my work is centered around helping you uncover, feel and heal what’s been holding you back.
To hold space for you, prompt you back into your power and guide you through practices that will help you return to your ease, confidence and trust in yourself.
Your aliveness is waiting for you.
This work will help you unshame the parts of you that have been yearning for presence and acceptance.
Through reparenting, somatic movement and gentle awareness, we’ll help you return to feeling at home in your body.
Our world teaches us to speed up, live in our heads and abandon ourselves
But maybe you’re ready to create your own way of being in the world and step back into your embodied truth.
Through our work together, I’ll help you remember how to find safety and trust in your body again.
Is feeling safe and free in my body possible, even if I feel fucked up?
Yes, yes, yes. It’s always possible. By reparenting your stuck parts and holding yourself with grace, kindness and love, you can learn to feel peace and ease in your body.
From that place, the decisions you make and the life you create looks very different.
If you’re ready to get out of protective mode, urgency mode, fear mode, this work can help you get there.
How we’ll work together
The approach we take when just talking about it isn’t enough
Each week we’ll meet for an hour to hear and hold what’s alive in you. I call it “checking in on the weather.” Then I’ll guide you through practices specifically tailored to you to help you unwind, soften and dignify your experience.
You’ll learn how to unlock the aliveness sitting under your grief. The power that comes from reconnecting to your sacred anger. And the joy that comes when you fully embrace your aliveness.
We can work on safety in your body, owning your purpose, unlocking your creativity, deepening your relationships and building a life you love from your embodied wisdom.
If I take you on as a client we’ll work together for three months to give you a solid container for doing deep work.
The investment is $3k. Payment plans are available.
Learn to live your life from a rested nervous system
Befriend and express your emotions without getting lost in them
“If you're thinking about working with Jonathan, just know that he is there for you. He is your biggest cheerleader throughout all of this.”
—Makayla
Stories from past clients and students
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Ready to explore working together?
“Home is not where you are born; home is where all your attempts to escape cease”
—Naguib Mahfouz
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