15% off this week (discount automatically applied at checkout)
A Somatic Healing Workbook to Come Back to Who You Really Are
These potent, provocative questions will help you release blocks and come back to your true self
If you’re anything like… everyone, you probably have some energy that’s ready to be let go of.
There are likely stories that you’re ready to let go of about who you are and what you’re capable of.
Sure, you could try to let them go by just journaling or talking about it, which might help.
But the truth is that these things live in your body.
It’s much more effective to move them through and out with embodied movement practices.
Let’s release and compost the old so we can come back to who we really are, together
What you’ll receive in this powerful workbook:
15% off this week only (discount automatically applied at checkout)
Fully digital version with fillable forms
Printable version with reduced color to fill out analog
40+ powerful questions to guide you to release stuck emotions and return to the strength of who you are
Curated playlist to move and journal to!
Bonus ritual instructions to help you get into the right mind and body space for the best results.
These questions are designed to help you uncover what's no longer serving you and step into the the truth of who you really are.
Release
Remember
Heal
Trust
Move
Return
Release Remember Heal Trust Move Return
Meet your teacher
Jonathan Mead is a holistic body coach and movement educator. He’ll be leading this once a year workshop to help you release tension, stuck emotions and old stories to come back to who you really are.
Find out what it feels like to relax into who you are
Buy now and get the guided workbook, playlist and unforetold magic.
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