I’ll get on a 90 minute call with you, assess your challenges, patterns, how your body is organized and how your nervous system is working right now.

Then I’ll give you a tailored practice map suggestion for how to unlock your healing potential.

You’ll receive workshops, follow-alongs and monthly group calls to help you practice and stay accountable for one year.

Best for: people that want to get started with a serious practice and are ready to commit.

Investment: $500

Sign up for this level and you’ll get everything included in the Practice Map, plus six months of weekly 1-on-1 coaching with me.

You’ll also get access to text me whenever you need extra support or guidance.

Best for: when you really want to go deep and create a significant transformation.

Investment: $7,500

A year of guidance on how to become a powerful, nurturing somatic coach.

Coming soon.