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Learn How to Receive More Goodness From Life

Why doesn’t anyone talk about the importance of receiving?

One of the interesting things I see happen that you can do “all the right things” but still stay feeling kind of flat and just getting by.

You meditate, do yoga, journal, read books, go to therapy, take baths, etc. etc.

You’re checking all the boxes, but it doesn’t feel like your life is really that much better.

It’s probably because you’re not allowing yourself to fully receive.

What if you could change that right now?

There’s so much life wants to offer us. So much our loved ones want to give us. So much that we, on some level, want to give to ourselves.

Learning how to tap into this nourishment that’s all around us, see it, feel it, is a kind of skill some of us have to relearn.

That’s what I’m excited to share with you in this upcoming somatic movement experience: Allowing Yourself to Receive.

Here’s what we’ll be diving into…

  • Explorations in releasing guarding and protection in your body, so you can allow joy, love, peace and aliveness in

  • Guided somatic movements that help you safely tap into new possibilities and open your body to be softer and vulnerable to receive

  • Prompts and invitations to help you break old patterns of over-giving and over-efforting

  • Guidance for integrating these practices into your life and real-world situations, so they can make a true, lasting impact

  • Time for Q&A and community sharing

What you’ll uncover in this workshop

Release

Remember

Heal

Trust

Move

Return

Release Remember Heal Trust Move Return

Meet your teacher

Jonathan Mead (they/them) is a holistic body coach and movement educator. They’ll be leading this once a year workshop to help you release tension, stuck emotions and old stories to come back to who you really are.

Learn to stop over-efforting
and truly receive

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