Get some body love in your ears with The Physical Freedom Podcast .
Inspire and ignite your journey with an unconventional approach to fitness.
One rooted in respect, trust and nourishment for your body.
Most recent episodes
Embodied movement - Blog
About the Physical Freedom Podcast
The Physical Freedom podcast was birthed from a feeling that a different voice was needed in the fitness space. I learned the hard way that in order to gain true strength and capability, I had to stop telling my body what to do, start respecting it and align with its natural wisdom.