You can learn to trust yourself and find ease in your body
My live, eight week course will help you come home to your body with guided somatic support.
We’ve been around the block:
Overriding your body won’t create the deep healing you’re looking for.
Instead, imagine that you could cultivate deep self-love and respect for your body. Rather than pushing or trying to force your body, you could partner with it to regain freedom and ease.
By nourishing your body and learning to support it, you could know that will have your back with any challenge life throws at you.
So, what’s missing? Well, we know the old way isn’t working. How about something different?
Don’t go your whole life without discovering how amazing your body is.
What clients are saying…
Julia was struggling with depression, fatigue and a lack of trust in her body. When she learned how to deeply nourish and partner with her body, everything shifted.
Hello. I’m Jonathan Mead
A movement educator, workshop facilitator, and somatic healing guide.
Through healing my own body from years of injuries, burnout, and trauma I’ve seen firsthand what it’s like to struggle and what it feels like when something finally clicks.
It’s my hope that my lessons from my own journey as well as a decade of experience helping thousands of humans heal, these practices can help you find more freedom in your body too.
