Please take a few moments to answer the questions below so we can have a truly transformative journey together.

Your name:

First Name

Last Name

Your best email address:

Best phone number:

Country

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What brought you here?

Tell me a little bit about yourself. What do you do for work? For fun?

Tell me, when attending a wedding what are you most likely to do?

Have a drink or two and get my groove on if the mood is right.

Dance my face off no matter how bad the set list is.

Get up and down depending on the moment.

Not my thing, avoid the dance-floor at all costs.

Let's get down to business. What kind of changes are you most looking to make with your body right now?

What do you perceive to be your biggest challenges with your body right now (if you were to be truly honest)?

No plan/structure

Lack of accountability

No coaching/feedback

Not clear on what I want

Hard to prioritize myself

Do you have any injuries (past or present) or movement limitations I should be aware of?

What's motivating right now to become the strongest version of yourself? Is there anything else you want to share?

One last, super important question. :) What's one of your favorite things about yourself?

Embodied Movement