What if you weren’t scared of saying no?

You reclaim your energy when you stop fawning and people pleasing

There’s nothing wrong with wanting to help, be of service and be a good person.

But when your body says no, but you say yes anyway because you can’t stop it, you’re not doing yourself or anyone a favor.

You override yourself. And that leads to fatigue, burnout and resentment.

What if you could move from a place of trust instead of fear and have-to?

Embodying trust is where your authenticity is fully online. It’s when you create, give and take care of yourself and others, from a place of safety.

Because deep down, you probably know that people can feel it when you’re present because you feel like you have to be. They deserve better. You deserve better.

In this experiential workshop, I’ll guide you through powerful practices that help you break the spell of fawning and reconnect you to being rooted in trust.

Why you learned to say yes to others out of fear, even when your body is saying no
How to keenly and clearly feel when you're in a fawning response and how to interrupt it without shame or judgment
Powerful and beautiful practices for repatterning your knee jerk reactions of over-efforting and overcompensating
Practical tools for embodying your authentic yes and moving from trust in your every day life
Time for Q&A and community connection

You’ll leave with confidence in acting from trust and safety

In this somatic experience, you’ll discover:

Register now - $44

Pay what you can if you need it

Release

Remember

Heal

Trust

Move

Return

Release Remember Heal Trust Move Return

Meet your teacher

Jonathan Mead is a somatic movement guide and educator. They will be leading this workshop to help you release tension, stuck emotions and old stories to come back to who you really are.

Your questions answered

In this workshop we’ll explore body-based practices that help give you a felt sense of safety through nervous system regulation.
Not really. Many people find it easier and less stressful to watch the recording on their own pace.
Yes! If you register you’ll automatically receive a recording within 48 hours. There is no expiration.
My workshops are very beginner friendly. I make sure to slowly guide you through each of the exercises with lots of cues and non-jargon guidance.

Any other questions? Email me at jonathan@embodiedmovement.co

Learn how to stop fawning and people pleasing

Join us live Saturday, May 23rd at 11am-1pm Pacific!

Register now - $44

Or pay what you can if you need it

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