Save 50% off the Self Trust Bundle until July 18th
Stop Overthinking and Return to Deep Ease in Your Body
Do you want to know that no matter what, you will have your own back?
Maybe you’ve tried everything to heal your body and mind but self doubt, difficult emotions and self abandonment keep holding you back.
Perhaps you want to feel more trust in yourself, to handle challenges, to come back to your center. Maybe you long to love yourself deeply and finally heal the old, limiting patterns that keep you safe but aren’t working so well anymore.
If that’s you, somatic movement can likely help you a lot.
For so long I was stuck. It felt like no matter what I did, I couldn’t move beyond tension, pain, fear and guarding.
With the help of somatic movement and body connection, I was able to learn to soften, heal and find safety in my body.
That was the pathway to experiencing more joy, freedom and ease.
Learn to have confidence, self trust and ease with the Self Trust Bundle
Six Powerful Workshops:
Somatic Reparenting ($44)
Embodied Belonging ($44)
Healing Burnout at the Root ($44)
Embodied Authenticity ($33)
Fawning Recovery ($44)
Embodied Choice ($33)
And a special bonus:
You’ll receive access to two live Q&A sessions where you’ll be able to ask me any questions you want about your specific challenges.
Wednesday, July 29th at 10am Pacific
Sunday, August 2nd at 10am Pacific
Normally $242+
This offer will only last until July 18th!
Here are all the tools and practices you’ll be getting:
(Tap/click to expand for a full description)
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Guided practices to learn how to meet your inner parts with presence, curiosity and compassion.
How to name and identify your protective parts like the pleaser, achiever and inner critic to create space from them to help you show up for yourself.
How to resource yourself and find safety in your body even with the most challenging emotions.
Suggestions and input for practicing what you learn, so it can become a longterm change.
Time for Q&A and community sharing!
You’ll leave this workshop with the tools you need to feel less triggered, caught in stories and feelings that aren’t serving you anymore.
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Guided somatic practices to help you release your patterns of masking and performing that keeps you from relaxing into who you are.
Learn how to quickly and easily return to safety in your body, so you can come back to belonging any time.
How to feel at home in the world, even if you’ve felt othered, alienated or like a black sheep.
Understand how belonging to yourself and knowing your values helps you build a solid foundation for creating resilient, beautiful communities.
Why reparenting yourself is one of the most important keys to reclaiming your sense of belonging.
Time for Q&A and community sharing!
You’ll leave this workshop knowing how to access belonging in yourself, no matter where you are.
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How to reparent and fundamentally shift the false beliefs that are keeping you stuck in burn out
The bodily cues that tell you when you need to work less and play more.
The hidden habits that are keeping you stuck in over efforting and how to unwind them without force or stress
Specific somatic movement practices that undo the sneaky habits keeping you in burnout, so you can create longterm change.
Time for Q&A and community sharing!
You’ll leave this workshop feeling more connected to your aliveness and ready to defend it than ever before.
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How to start embodying your authenticity, even when it's uncomfortable
The health and wellbeing consequences of overriding your body's truth
How to start gently letting your authentic yes express itself
A powerful practice for feeling and honoring what's actually true for you
You’ll leave this workshop knowing how to connect to your core truth at any time.
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Why you learned to say yes to others out of fear, even when your body is saying no
How to keenly and clearly feel when you're in a fawning response and how to interrupt it without shame or judgment
Powerful and beautiful practices for repatterning your knee jerk reactions of over-efforting and overcompensating
Practical tools for embodying your authentic yes and moving from trust in your every day life
Time for Q&A and community connection
You’ll leave with confidence in acting from trust and safety
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How to feel when your body says no and deepen your connection to these sensory signals so you can stop overthinking and overanalyzing.
The simple practice for allowing a maybe so you can have space to feel into possibility, rather than just getting stuck in protective mode.
What a yes feels like in your body and how to make more space for moving toward what feels good.
You’ll also learn how to powerfully own your truth with embodied connection, so you can come back to what feels most aligned for you.
Plus, invitations for deepening your practices and time for Q&A and community sharing!
You’ll leave this class feeling stronger, lighter and empowered to create what you want in your life.
Why I created this bundle
Hey! Thanks for being here!
I’m Jonathan Mead, the creator of this bundle and the Embodied Movement method. I have helped over 5,000 beautiful humans reclaim a relationship with their bodies.
I found somatic movement after struggling for years with injuries, unresolved trauma and a tumultuous relationships with my own body.
Somatic movement helped me heal, embody my authentic self and find my true potential.
I created this bundle to help give you a library of tools that you can use to heal yourself.
Why this is an amazing deal
Normally
Buy each workshop separately
Spend lots of time figuring out which one is for you
Spend more time and money
Get frustrated at not being sure which steps to take for your situation
$242+ when you buy everything separately.
Now with the Bundle
Get everything at once
Access all of the best practices immediately, for life
Get over 50% off
Personalized guidance and coaching on our bundle-only Q&A session
Only $79 with the Somatic Self Trust Bundle.
This bundle will go away forever soon…
Available until July 18th!
Important disclaimer: The offerings in this bundle are not intended to diagnose or treat any mental illness or medical condition. Please consult with your healthcare practitioner before starting any new movement program.
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