Explore upcoming somatic movement workshops
Join live from anywhere in the world, or sign up to get the recording for lifetime access. All workshops have Q&A and a pay what you can option.
The Joy of Embodiment
Saturday, May 24th
Have you gotten too serious? Are you always trying to do it right?
We’re all constantly trying to fix, optimize or heal ourselves. What if actually a part of healing was allowing yourself to feel and express joy, right now? Regardless of where you are?
This workshop will teach you how.
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Somatic movement is powerful medicine
I do this work because I genuinely want to help people feel at home in their bodies, navigating life with more ease, resilience, and self-compassion.
My passion is in guiding others beyond surface-level goals to release old patterns, unburden from stored stress, and create a deeper sense of safety and freedom within themselves.
Through somatic movement, nervous system regulation, and self-care practices, I aim to offer more than just mindset work—to help you truly feel and embody peace, trust, and self-acceptance.
