Get over 50% off my best workshops on somatic movement…
Learn to Stop Being So Hard On Yourself With Somatic Movement
Do you want to know that no matter what, you will have your own back?
Maybe you’ve tried everything to heal your body and mind but self doubt, difficult emotions and self abandonment keep holding you back.
Perhaps you want to feel more trust in yourself, to handle challenges, to come back to your center. Maybe you long to love yourself deeply and finally heal the old, limiting patterns that keep you safe but aren’t working so well anymore.
If that’s you, somatic movement can likely help you a lot.
For so long I was stuck. It felt like no matter what I did, I couldn’t move beyond tension, pain, fear and guarding.
With the help of somatic movement and body connection, I was able to learn to soften, heal and find safety in my body.
That was the pathway to experiencing more joy, freedom and ease.
Learn to have confidence, self trust and ease with the Self Love Bundle
The Self Love Bundle:
Allowing Yourself to Receive ($44)
Embodied Self Love ($44)
At Home in My Body ($44)
The Joy of Movement ($44)
And a special bonus: You’ll receive access to a live Q&A session where you’ll be able to ask me any questions you want about your specific challenges.
Normally $176+
Today: Only $39
This offer will only last until Sep 30th!
Here are all the tools and practices you’ll be getting:
(Tap/click to expand for a full description)
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There’s so much life wants to offer us. So much our loved ones want to give us. So much that we, on some level, want to give to ourselves. Learning how to tap into this nourishment that’s all around us, see it, feel it, is a kind of skill some of us have to relearn. That’s what I’m excited to share with you in this upcoming somatic movement experience: Allowing Yourself to Receive.
This workshop will help you:
Explorations in releasing guarding and protection in your body, so you can allow joy, love, peace and aliveness in
Guided somatic movements that help you safely tap into new possibilities and open your body to be softer and vulnerable to receive
Prompts and invitations to help you break old patterns of over-giving and over-efforting
Guidance for integrating these practices into your life and real-world situations, so they can make a true, lasting impact
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Cultivate a Feeling of Being Home in Your Body. Who would you be if you felt totally at ease and at home in yourself, settled, rooted and trusting your body? You’ll have a greater trust in your ability to move, confidently knowing what your body can do and what it needs to heal and expand. Learn movement practices that can become resources for you to rely on, tools you can consistently come back to whenever you find yourself spinning out or off your center.
You’ll learn how to:
Tap into feelings of ease and comfort in your body, so you can actually be present for the things that matter to you
Reclaim a sense of confidence in your truth and the wisdom of your body to help you make important life decisions
Regain confidence in your ability to honor your body’s strengths and limitations, so you can move more confidently in any situation
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Stop Being So Serious and Tap into the Joy and Play of Movement. Have you gotten too serious? Are you always trying to do it “right”? All around us we’re bombarded with messages about the “right” way to exercise, move and be in our bodies. But, are we missing out on something when we do this? What if joyful movement and feeling good in your body could guide you? In this workshop we’ll explore together how to reclaim our “taste” for pleasurable movement and delicious sensations.
What you’ll gain from this workshop:
How to feel safe to allow yourself to receive more joy, pleasure and sweetness into your life. Trusting that it’s okay to feel this more aliveness
Practices to help you break up rigidity and being an overly serious person, so you can access more flow and playfulness in your movement
Invitations that will help train your body to expand its capacity for joy and pleasure
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Who would you be if you loved yourself fully and unapologetically?
Saying you love yourself in your head is one thing. Truly feeling it, deeply and undeniably in your body is quite another.
Most of us weren’t taught how to love ourselves as we are. We weren’t taught that who we are is enough.
Instead we learned how to contort ourselves and perform for others approval.
Maybe that worked for a while too, but is it time to let go of the show and reclaim your authenticity?
What you’ll be learning:
Somatically driven movements to help you embrace yourself tenderly, as you are, without twisting or contorting yourself into something you’re not.
Sequenced, easy to follow practices to help you snap out of the trance of shame and self judgment and back into celebrating who you naturally are.
Guidance on how to hold challenging emotions so you can lovingly embrace them, giving them safe passage to leave your body.
Prompts to help you deepen this practice beyond the workshop to take into your every day life.
Why I created this bundle
Hey! Thanks for being here!
I’m Jonathan Mead, the creator of this bundle and the Embodied Movement method. I have helped over 5,000 beautiful humans reclaim a relationship with their bodies in 2023.
I found somatic movement after struggling for years with injuries, unresolved trauma and a tumultuous relationships with my own body.
Somatic movement helped me heal, embody my authentic self and find my true potential.
I created this bundle to help give you a library of tools that you can use to heal yourself.
Why this is an amazing deal
Normally
Buy each workshop separately
Spend lots of time figuring out which one is for you
Spend more time and money
Get frustrated at not being sure which steps to take for your situation
$176+ when you buy everything separately.
Now with the Bundle
Get everything at once
Access all of the best practices immediately, for life
Get over 50% off
Personalized guidance and coaching on our bundle-only Q&A session
Only $39 with the Somatic Self Love Bundle.
This bundle will go away forever soon…
Available until Sep 30th!
Important disclaimer: The offerings in this bundle are not intended to diagnose or treat any mental illness or medical condition. Please consult with your healthcare practitioner before starting any new movement program.
Copyright 2023 © Embodied Movement