Embodied Movement has offerings to help you heal, release and come back to yourself.
Upcoming offerings:
March 2026: A special opportunity to invest longterm in your practice. You’ll also get opportunities to be a part of the future of what I create next with Embodied Movement.
April: Fawning Recovery Clinic [course]
Learn how to recover from chronic people pleasing, tiresome shape shifting, and constantly being anxious that you’re making people upset or letting people down.
May: Safe to Fully Rest [workshop]
Learn how to let your body unwind, release anxiety and be able to fully power down. This is especially for you if you feel extremely tired, but have a hard time powering down.
June: Burnout Rescue Plan [workshop]
If you’re wanting to reclaim your creativity, aliveness and “spark” — this might be the space for you. You’ll learn to identify energy leaks, thaw out from numbness, cynicism and lethargy to come back into your pleasure.
And as always, Weekly Unwind classes are here for you to help you unwind, release and come back to yourself every Saturday inside the membership.
Join the email list below or follow me on Instagram for updates and registration info.
Somatic movement is powerful medicine
I do this work because I genuinely want to help people feel at home in their bodies, navigating life with more ease, resilience, and self-compassion.
My passion is in guiding others beyond surface-level goals to release old patterns, unburden from stored stress, and create a deeper sense of safety and freedom within themselves.
Through somatic movement, nervous system regulation, and self-care practices, I aim to offer more than just mindset work—to help you truly feel and embody peace, trust, and self-acceptance.
I hope to see you in a class, workshop or just around the internet somewhere.
Email me at jonathan[at]embodiedmovement.co if you have a question or need support.